Gradual steps out of addiction are meaningful steps toward health, she said. Researchers defined it as higher usage if a patient used cocaine or meth five or more days per month. They also looked at abstinence, considered the safest option with substance use disorders. Scientists have learned in recent years that quitting something you’re addicted to isn’t a sudden process.
- Inpatient programs involve substantial costs related to 24/7 medical supervision and accommodation.
- Without intervention, the continued struggles with addiction can significantly impact various aspects of your life, jeopardizing your physical and mental well-being, relationships, and overall quality of life.
- These stages were developed by the National Institute on Drug Abuse as a resource on individual drug counseling for healthcare providers, but it is also a useful model for recovery from alcohol addiction.
- We take pride in the fact our team loves working with our clients – and truly cares about their financial and mental wellbeing.
- People in the action stage are motivated to succeed and have found the support they need to do so.
- They may want to experience the altered states of consciousness and understand their limits.
It is during this early abstinence stage that your trained addiction counselor will begin to teach you the coping skills that you need to lead a sober lifestyle. The tools that you learn to use now will help you throughout your recovery. Hathaway Recovery is an exclusive addiction rehab treatment center in California offering healing recovery from all substances. We’re proud to provide a great combination for drug, alcohol, psychiatric and psychological recovery treatment backed by experts in the addiction treatment field.
Recovery And Sobriety
In the maintenance stage, individuals work to sustain the changes made during the action stage. This involves continued commitment to the new behavior, avoiding triggers, and employing coping strategies to prevent relapse. The maintenance stage is crucial for long-term recovery from addictive behaviors, as it focuses on integrating the new behavior into everyday life and addressing challenges that arise. The action stage is where individuals actively implement their plan to change addictive behaviors. This often involves tangible steps such as attending counseling sessions, participating in a rehabilitation program, or using other treatment methods.
Even in the recovery stage, ongoing maintenance treatment is essential to manage cravings, prevent relapse, and address any co-occurring mental health conditions. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.
What should I expect during substance abuse treatment?
Every person needs a comprehensive recovery plan that addresses educational needs, job skills, social relationships, and mental and physical health. Therapy may be critical to resolving underlying problems that made escape into substance use drug addiction recovery so appealing in the first place. Addiction doesn’t just affect individuals; addiction is a family affliction. The uncertainty of a person’s behavior tests family bonds, creates considerable shame, and give rise to great amounts of anxiety.
However, because a substance use disorder is a chronic disease, the risk of relapse will always be present. People at this stage have learned the tools and skills they need to avoid relapse, but it may still happen. People who return to using can learn from it, and become sober again. Returning to recovery will often give a person more determination to stay sober the second time around.